Healing Breath

Healing Breath

A Guided Meditation through Nature for Kids

William Meyer


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  • Meditation has become a key part of the social-emotional curricula in elementary school education
  • Breathing and meditation practices are proven to foster better behavior, focus, and sleep
  • Eye-catching illustrations of the natural world bring the text to life and entice kids to try meditation
  • Will appeal to any adult who wants to share the benefits they have received from yoga, meditation, or other breathwork


William Meyer:
William Meyer, PhD, is a teacher, meditator, author, and parent. Illustrator Brittany R. Jacobs is the author of The Kraken’s Rules for Making Friends and a librarian. They also collaborated on the 2019 book Big Breath.